Tag: Mind

Total Eclipse of the Mind Unleashing the Power of Darkness for Creativity, Healing, and Transformation

Total Eclipse of the Mind Unleashing the Power of Darkness for Creativity, Healing, and Transformation | 505.62 KB

Title: Total Eclipse of the Mind Unleashing the Power of Darkness for Creativity, Healing, and Transformation
Author: Andrew Holecek
Category: Nonfiction, Health & Well Being, Self Help, Self Improvement, Creativity, Religion & Spirituality, New Age, Meditation, Philosophy, Mind & Body
Language: English | 320 Pages | ISBN: 1649634854

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The Calm Mind Guide Mindfulness & Meditation For Beginners


The Calm Mind Guide: Mindfulness & Meditation For Beginners
Published 6/2026
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 6m | Size: 869.58 MB
Learn simple techniques to reduce stress, overcome anxiety, and find daily inner peace from scratch.
What you’ll learn
Apply practical mindfulness techniques to instantly lower stress and manage anxiety in real-time situations.
Master foundational breathing exercises designed to calm your nervous system and bring your body back to a state of rest.
Develop mental tools to stop overthinking, quiet a racing mind, and improve your daily focus and clarity.
Cultivate deeper self-awareness to recognize emotional triggers before they spiral into stress or frustration.
Requirements
Zero prior experience is required. This course is built for complete beginners who have never meditated or practiced mindfulness before

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The Algorithmic State of Mind A Human Rights Frame for Governing News Recommendation

The Algorithmic State of Mind A Human Rights Frame for Governing News Recommendation | 7.37 MB

Title: The Algorithmic State of Mind
Author: Judith Vermeulen
Category: Nonfiction, Reference & Language, Law, Civil Rights, Social & Cultural Studies, Social Science, Crimes & Criminals, Criminology
Language: English | 213 Pages | ISBN: 9789462657557

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