The Teacher’s Guide to Restorative Yoga 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System | 22.66 MB
Title: The Teacher’s Guide to Restorative Yoga
Author: Audrey Favreau, Lizzie Lasater
Category: Nonfiction, Health & Well Being, Fitness, Yoga, Self Help, Self Improvement, Stress Management, Exercise
Language: English | 168 Pages | ISBN: 9798889843719